In 1902, in England, Hugh Calloway (aka Oliver Fox) discovered lucid dreaming*. This is a form of dreaming many discover spontaneously on their own, and others read about, study, practice and perfect it. Lucid dreaming is the hybrid dream state in which one is conscious he or she is dreaming, and so has the combined benefits of the malleable dreamscape and the ability to exercise volition to explore the dream as s/he wishes. Fox was 16 when he stumbled into lucid territory. I was about the same age when I first discovered lucid dreaming, too. Calloway, A student of science and electrical engineering, reported that the quality of his dream changed once he became lucid. According to his report:
“Instantly the vividness of life increased a hundred-fold. Never had sea and sky and trees shone with such glamorous beauty; even the commonplace houses seemed alive and mystically beautiful. Never had I felt so absolutely well, so clear-brained, so inexpressively free! The sensation was exquisite beyond words; but it lasted only a few minutes and I awoke.”*
In ordinary dreaming people describe anxiety and fear among the most common emotions experienced. But in lucid dreams, one often achieves states of bliss, joy, and delight seemingly unattainable in wake life.
Just the other night (11/18/11), I became lucid in a dream. A dream guide led me to a section of ground that was spongy and textured. I lay down on that ground and felt utter delight and playfulness as I rocked back and forth experiencing pure fun and pleasure.
The guide I met in the dream had been sent to help me with some problem or other. As I was playing in the dreamscape he said apologetically, “Sorry, Tzivia, that’s all I can do for you.” I laughed in response. Whatever help I might have thought of asking of him: Help with money, love, or work … no longer mattered. “This is enough!” I replied.
Awake I realize how much help this dream guide truly did bestow on me. So often I (and perhaps you, too) focus on all the problems that need to be solved in my life. The dream was a reminder that in the midst of our difficulties we can drop down and play, delight, experience joy, focus on happiness.
When joy is all the world can give — it is certainly enough.